As a TMJ dentist, we always recommend starting with the least invasive treatment method. It is important to avoid placing any additional stress on your joints so while it may seem tempting to rush into surgical procedures – wait. Start with gently massaging your jaw muscles a couple of times per day. We can show you how to do so without irritating the area or causing a flair up. You may also want to analyze your diet to determine if any particular foods may be too difficult to chew, thereby making the problem worse. At Lafayette Dental Implant Center, we often find that patients are increasing their jaw problems by regularly eating foods like tough meat and nuts that require more forceful chewing, placing stress on the muscles and jaw. By switching to soft foods or ones that are easily pulled apart, you may start to feel better immediately.

In our TMJ dentist office, we provide a non-invasive solution for helping patients to feel better. Since TMJ is often caused by teeth grinding or clenching, preventing the upper and lower teeth from touching is a fast way to experience relief. In our office, we can make an impression of your teeth and use it to create a custom night guard for you to wear while sleeping. The night guard is made of a clear and comfortable plastic that surrounds your upper and lower teeth, similar to how a full retainer would function. The main difference is that the upper and lower portion attach and by doing so, prevent your teeth from touching and your jaw from clenching. Very often, our patients report feeling better immediately and every night that you sleep without grinding your teeth, you have the opportunity to increase the quality of your rest and wake up feeling energized – a win/win scenario. Since the night guard is small, easily removed and stored, there are no clunky devices to worry about and you can take it with you when traveling.

As a TMJ dentist, we speak with patients that have visited medical providers in California that have recommended solving the problem surgically. At Lafayette Dental Implant Center, we invite you to schedule an appointment to have your night guard created so that you can exhaust all options before considering escalating your treatment. Surgery is not something to be taken lightly and should only be performed as a last result. To further discuss our non-invasive solution, call 510-257-2284 to speak with one of our team members today.